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Inversion Workshop

Inversion Workshop Saturday, March 14 1-3pm (1).jpg

POSTPONED! WE’LL KEEP YOU POSTED!

Have you been wanting to explore inversions on a deeper level? This is the perfect opportunity. We’ll have multiple instructors and offer different variations of handstand and headstand. We will also build in strengthening components to use as building blocks as you grow in the postures.

Participants will leave with an understanding of the progression into inversions, as well as tools to build the foundation in a home practice.