Yoga Masters on the Mat is a theme-based ‘fun-and-focused’ yoga practice created especially for young boys. They will explore age-appropriate breathwork, balance and strength poses designed to develop concentration, build self-esteem, refine coordination and gain flexibility. Each class will end with relaxation.
Fridays 6:45-7:30
Grades 1 & 2 : September 3, October 1, November 5 and December 3
Grades 3 & 4: September 10, October 8, November 12 and December 10.
Cost:
All 4 sessions $40; Or each week: $12
*Minimum and maximum enrollment requirements.