Healthy Feet (and ankles, knees, hips, spine…) Begin Here!

The foot has 33 joints, 20 plus muscles, and 200,000 nerve endings for a reason. IT’S IMPORTANT! Join this workshop to learn how to care for and improve the body part that is constantly overlooked, yet necessary for all basic human movements. We will dive into deficits that cause common foot dysfunction such as plantar fasciitis and discuss other relevant topics including footwear and corrective exercises.

Guest instructor, Eryn Simon, is a physical therapist specializing in the lower extremity. She has a practice (Sole Physical Therapy) in Grandview. Eryn educates individuals and rehab professionals with Gait Happens throughout North America.

When:
Saturday, October 15

11-1

Where:

In-studio or Live Stream

Investment:

$55;

Monthly Passholders receive 10% Discount

Minimum and maximum number of participants.