Young Teen Girls Yoga Grades 6 & 7 promotes positive self-image, confidence and love of self - both inside and out. Girls practice basic and challenging yoga poses and flow sequences and build community through partner/group poses. Connections with the breath are weaved throughout the practice to enhance balance, flexibility, focus and strength. Each class closes with a 10-minute restorative pose to relax both body and mind! 60-minute class.

Grades 6 & 7

Fridays 5:30-6:30

1/21, 2/18, 3/25 (*6:45-7:45), 4/15, 5/20

Cost:

All 5 sessions $50; Or each week: $12; Please email the studio (hello@granvilleyoga for individual month enrollment.)

*Minimum and maximum enrollment requirements.